What's included

✔ 5 prerecorded classes
✔ Comprehensive handouts
✔ Anonymous community
✔ Live monthly calls

What you'll gain

✔ DBT skills, tools for emotion regulation, crisis management, communication, relationship-building, and more

✔ Understanding and support in the community

✔ Clarity and guidance on the live calls

What happens next

✔ At checkout, you'll set up the password you'll use to access the classes

✔ After you sign up, you’ll receive an email with the links and information on how to access the community

✔ You’ll be billed monthly for your community access