Join a group of frum therapists committed to helping their clients create a life worth living!

• Expand your tool kit

• Learn by doing

• Gain in-depth knowledge of the DBT skills

*Mental Health Students Welcome            

*Opportunity for Case consultation

Course Goals:

 Course participants will:

✔ Obtain a working knowledge of the DBT Skills

✔ Be able to flexibly and comfortably teach skills to their clients

✔ Feel confident in helping clients become skillful in their day-to-day lives

✔ Understand when a client needs full DBT versus when skills can be a helpful addition to treatment

When:

Meets weekly on Thursdays from 12:00 pm-1:30 pm EST on Zoom, live only. 

 You financially commit to one module at a time, although we highly recommend you do all three! You will receive 25% off of the second module you register for and 50% off the third module. Alumni receive 75% off.

 CE Credits

Coming Soon! 

Curriculum

Emotion Regulation Module

• 7 sessions
• Week 1 (4/11/24): Orientation and Wise Mind
• Week 2 (4/18/24): Mindfulness What and How Skills
• Week 3 (5/2/24): Introduction to Emotion Regulation
• Week 4 (5/9/24): Check the Facts and Problem Solving
• Week 5 (5/16/24): Opposite Action
• Week 6 (5/23/24): Accumulating Positives in the Short Term and Long Term, Build Mastery, Cope Ahead
• Week 7 (5/30/24): PLEASE and Mindfulness of Emotions

Interpersonal Effectiveness Module

• 7 Sessions
• Week 1: Orientation and Wise Mind
• Week 2: Mindfulness What and How Skills
• Week 3: Introduction to Interpersonal Effectiveness
• Week 4: DEAR MAN
• Week 5: GIVE and Validation
• Week 6: FAST, Troubleshooting and Mindfulness  of Others
• Week 7: Dialectics and Behavior Change  

Distress Tolerance Module

• 7 Sessions
• Week 1: Orientation and Wise Mind
• Week 2: Mindfulness What and How Skills
• Week 3: Intro to Distress Tolerance, STOP, Pros & Cons 
• Week 4: TIP
• Week 5: Distract with ACCEPTS, Self-Soothe, and IMPROVE
• Week 6: Radical Acceptance
• Week 7: Turning the mind, Willingness

Course Instructor:   

Click the picture to read Dr. Kobernick's full bio

 What happens next:

Upon completing your checkout and registration, our staff will review your submission. If approved, you'll receive the course information via email. If your submission is not approved, you will receive a complete refund.

Please note that the free course Intro to DBT for Therapists must be completed prior to beginning this course.