Welcome To The Community

We're so glad you're here!

To give you a little tour of what you’ll find here:

1. Head over to the Feed tab to join the discussion! There, you’ll also find new Guided Practices (which will drop weekly on Mondays), brief videos on mindfulness topics (which come out 1-2x/month) and inspirational quotes (Thursdays). 
2. Our weekly challenge is debuting Motzei Shabbos - you can join on the Challenges tab and let us know when you've completed it to gain points and badges. 
3. You will be able to see our scheduled lives under the meetups tab. We love getting to meet you and discuss all things mindfulness, so put those in your calendar! You can find recordings of past lives here too.
4. With incredible content dropping several times per week, it's worth checking in frequently! Keep an eye out for more fantastic features. Check out our new library under the resources tab. 
5. Any questions, just drop us a line in the Feed tab. 

So what are you waiting for? Jump into our discussion forums, take advantage of some of our guided practices, add our live events to your calendar, and get inspired to have some mindful moments today!

Note: The above features are only available on the Pro Plan. To join click here.

The discussions and content on this community, including those moderated by professionals, are for general informational purposes only and do not constitute clinical advice, diagnosis, or treatment. For specific mental health concerns, please consult a licensed professional, as this platform is not a substitute for professional care.