Our Courses

because everyone deserves knowledge

Life can be hard. Information is not a complete solution.

And it can be the first step.

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Power Parenting

Help your big-feeler child manage their emotions… so their strength can shine.

 
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Mindful Moments Community - Basic

We are changing our lives, one moment at a time. Our Basic community contains all you need to get started on your mindfulness journey. 

 

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Mindful Moments Community - Pro

Women's Circle

We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

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Mindful Moments Community - Pro

Men's Circle

We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

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DBT Skills for Therapists and School Counselors 

Join a group of frum therapists committed to helping their clients create a life worth living!

 

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Intro to DBT for Therapists

**Free Course!**

 

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Family and Friends

Learn invaluable skills to enhance your relationship with your loved ones.

Coming back soon!