Our Courses
because everyone deserves knowledge
Life can be hard. Information is not a complete solution.
And it can be the first step.
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Power Parenting
Help your big-feeler child manage their emotions… so their strength can shine.
Family & Friends Community - Men's
An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.
Family & Friends Community - Women's
An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.
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Mindful Moments Community - Basic
We are changing our lives, one moment at a time. Our Basic community contains all you need to get started on your mindfulness journey.
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Mindful Moments Community - Pro
Women's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.
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Mindful Moments Community - Pro
Men's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.
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DBT Skills for Therapists and School Counselors
Join a group of frum therapists committed to helping their clients create a life worth living!
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Intro to DBT for Therapists
**Free Course!**
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Family and Friends
Learn invaluable skills to enhance your relationship with your loved ones.