Join a group of frum therapists committed to helping their clients create a life worth living!

• Expand your tool kit

• Learn by doing

• Gain in-depth knowledge of the DBT skills

*Mental Health Students Welcome            

*Opportunity for Case consultation

Course Goals:

 Course participants will:

✔ Obtain a working knowledge of the DBT Skills

✔ Be able to flexibly and comfortably teach skills to their clients

✔ Feel confident in helping clients become skillful in their day-to-day lives

✔ Understand when a client needs full DBT versus when skills can be a helpful addition to treatment

When:

Meets weekly on Thursdays from 12:00 pm-1:30 pm EST on Zoom, live only. 

 You financially commit to one module at a time, although we highly recommend you do all three! You will receive 25% off of the second module you register for and 50% off the third module. Alumni receive 75% off.

 CE Credits

Coming Soon! 

Curriculum

Interpersonal Effectiveness Module

(Beginning after Summer Break)

• 7 Sessions
• Week 1 (09/12/24): Orientation and Wise Mind
• Week 2 (09/19/24): Mindfulness What and How Skills
• Week 3 (09/26/24): Introduction to Interpersonal Effectiveness
• Week 4 (10/10/24): DEAR MAN
• Week 5 (10/31/24): GIVE and Validation
• Week 6 (11/07/24): FAST, Troubleshooting and Mindfulness  of Others
• Week 7 (11/14/24): Dialectics and Behavior Change  

Distress Tolerance Module

• 7 Sessions
• Week 1 (11/21/24): Orientation and Wise Mind
• Week 2 (11/28/24): Mindfulness What and How Skills
• Week 3 (12/05/24): Intro to Distress Tolerance, STOP, Pros & Cons 
• Week 4 (12/12/24): TIP
• Week 5 (12/19/24): Distract with ACCEPTS, Self-Soothe, and IMPROVE
• Week 6 (12/26/24): Radical Acceptance
• Week 7 (01/02/25): Turning the mind, Willingness

Emotion Regulation Module

• 7 sessions
• Week 1 (01/09/25): Orientation and Wise Mind
• Week 2 (01/16/25): Mindfulness What and How Skills
• Week 3 (01/23/25): Introduction to Emotion Regulation
• Week 4 (01/30/25): Check the Facts and Problem Solving
• Week 5 (02/06/25): Opposite Action
• Week 6 (02/13/25): Accumulating Positives in the Short Term and Long Term, Build Mastery, Cope Ahead
• Week 7 (02/20/25): PLEASE and Mindfulness of Emotions

Course Instructor:   

Click the picture to read Dr. Kobernick's full bio

 What happens next:

Upon completing your checkout and registration, our staff will review your submission. If approved, you'll receive the course information via email. If your submission is not approved, you will receive a complete refund.

Please note that the free course Intro to DBT for Therapists must be completed prior to beginning this course.