Our Courses
because everyone deserves knowledge
Life can be hard. Information is not a complete solution.
And it can be the first step.
Course LoginFamily & Friends Community - Men's
An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.
Family & Friends Community - Women's
An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.
Power Parenting
Help your big-feeler child manage their emotions… so their strength can shine.
Mindful Moments Community - Basic
We are changing our lives, one moment at a time. Our Basic community contains all you need to get started on your mindfulness journey.
Mindful Moments Community - Pro
Women's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.
Mindful Moments Community - Pro
Men's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.
DBT Skills for Professionals
Join a group of frum therapists committed to helping their clients create a life worth living!
Intro to DBT for Therapists
**Free Course!**