Our Courses
Because everyone deserves knowledge
Life can be hard. Information is not a complete solution.
And it can be the first step.
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Before Therapy
A 5-Part Course to Help You Make Smart, Empowered Decisions About Therapy and Mental Health Care

Power Parenting
Help your big-feeler child manage their emotions… so their strength can shine.

The Good Enough Parent
A practical, research-backed parenting course for regular parents of regular kids. Learn what really matters, what you can let go of, and how to raise confident, connected children without pressure or protocols.
Family & Friends Community - Men's
An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.
Family & Friends Community - Women's
An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.

Mindful Moments Community
Women's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

Mindful Moments Community
Men's Circle
We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

DBT Skills for Professionals
Join a group of frum therapists committed to helping their clients create a life worth living!

Intro to DBT for Therapists
**Free Course!**