Our Courses

Because everyone deserves knowledge

 
Life can be hard. Information is not a complete solution.
And it can be the first step.

 

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Before Therapy

 

A 5-Part Course to Help You Make Smart, Empowered Decisions About Therapy and Mental Health Care

 

 
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Power Parenting

Help your big-feeler child manage their emotions… so their strength can shine.

 
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The Good Enough Parent

A practical, research-backed parenting course for regular parents of regular kids. Learn what really matters, what you can let go of, and how to raise confident, connected children without pressure or protocols.

 
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Family & Friends Community - Men's

 

An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.

 
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Family & Friends Community - Women's

An expert-moderated online community for individuals whose loved ones struggle with mental health challenges.

 
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Mindful Moments Community

Women's Circle

We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

 

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Mindful Moments Community

Men's Circle

We are changing our lives, one moment at a time. This is a community of people up-leveling each day through increased presence and purpose.

 

Join now

DBT Skills for Professionals

 

Join a group of frum therapists committed to helping their clients create a life worth living!

 

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Intro to DBT for Therapists

**Free Course!**

 

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